Gentle Chiropractic Care with SOT/CMRT
Patterns For Health Chiropractic & Acupuncture offers gentle chiropractic care focused on restoring balance and supporting the body’s natural healing process. Sacro Occipital Technique (SOT) is one of the low-force methods we use, making it a great option for those seeking comfortable, non-invasive treatment.
What is SOT?
Sacro Occipital Technique (SOT)
Sacro Occipital Technique (SOT) is a gentle chiropractic method that focuses on balancing the relationship between the pelvis (sacrum) and the head (occiput). Using light pressure, pelvic blocks, and precise corrections, SOT helps reduce tension in the spine and nervous system, allowing the body to self-correct and heal more efficiently. This low-force approach is comfortable and well-suited for patients of all ages.
SOT may help with:
- Back and neck pain
- Headaches and jaw tension (TMJ)
- Pregnancy and postpartum care
- Pediatric and family wellness
- Postural imbalances and chronic tension

Experience Whole-Body Wellness
Chiropractic Manipulation Reflex Technique (CMRT)
Chiropractic Manipulation Reflex Technique (CMRT) is a gentle, neurologically based chiropractic approach that works through the body’s reflex points to support organ function, muscle balance, and overall spinal health. By identifying and correcting areas of stress or imbalance, CMRT helps restore proper communication between the nervous system and the body, promoting improved function and natural healing without forceful adjustments.

CMRT

Explore a wide range of holistic health options available at Patterns For Health Chiropractic and Acupuncture. From traditional treatments to cutting-edge therapies, we are dedicated to your well-being.
